Connective Breathing
5 Cycle Breath
This is an introduction to the Connective Breathing process developed by Cory Herter to enhance the self development process and can be an extremely valuable tool in healing. It is recommended that you read about the Brain Wave States to understand this breathing technique thoroughly.
This 5 cycle breath is the most important breath that you will use in your journey of self development. First it connects your mind and body together to function as one unit. This breath also triggers the deep state needed to access and clear the energy. This outline shows the basic 5 breath cycle as well as a complete breathing process that can be used by itself or in conjunction with other healing modalities. No matter what healing modality that you are using, you should always start and finish with the 5 cycle breath. The basic five cycle breath is really simple to do and creates a very powerful effect.
Do these 13 breaths to feel the full effect.
These 5 breaths are a cycle that you will repeat 3 times. The second half of the breathing process is waiting for about 2 - 3 minutes while the effect of the breathing wears off. Once you stabilize that is when you are completely done this basic 5 cycle breath technique. You will now feel centered and connected.
This technique is extremely powerful for bringing your body and mind back into balance. Try it right now to experience the benefits. Anytime you are ever upset do these breaths and watch your body and mind calm down. You can also use this breath when doing any stretching or Yoga to advance your physical development faster.
You will also find that these breaths are deeply connected with the four brain wave states. The L.O.V.E. Chargers utilize this same system of the body to free up excess energy that is trapped in the body. Use this technique in conjunction with the L.O.V.E. Chargers to increase the benefits of meditation.
Stay tuned for the advanced Practitioner course on Connective Breathing which also incorporates techniques to do physical healing within minutes. There is also a psychological technique used in deep states to process past memories. We will also be offering a practitioners home study course and seminars on this profound breathing methodology.
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